Course curriculum

  • 1

    Course Overview

    • Course Overview

    • Table of contents

  • 2

    How to look after yourself and others

    • How to look after yourself during elections

    • How to look after other candidates wellbeing

    • Taking time for yourself

    • You've got to do you!

  • 3

    Stress, burnout and support

    • Understanding stress

    • What is Burnout?

    • Burnout Questions

    • Contacting the Students' Union

    • What to do if you feel like you're in a crisis

    • The Students' Union Wellbeing Safety and Wellbeing Services

  • 4

    Getting Prepared!

    • Get prepared with the timeline

    • Preparing for results